Our programs are refined each month using a decade of testing based on the PNP philosophy . Becoming a member allows you exclusive access to our members area on this site.

Each month you will have access to 6 training sessions with a variation of 3 movement patterns. Updating each month to become the most well rounded PNP athlete. Once you pick a tier that suits you, you can download your PNP Plans right away in our members area.

‘Programming is an art; Train with a purpose”
PNP WAY